

Korean BBQ
Korean Barbeque or Gogigui is a traditional style of cooking that marries the art of rilling beef, pork, or chicken with the flavor combination of sweet and smokiness



Serving Suggestion


Method
- Heat two tablespoons of oil in a medium saucepan.
- Add your choice of mat and cook on high for 2-3 minutes until seared.
- Add the vegetables and stir-fry for 3 minutes or until vegetables are tender.
- Pour in sauce and stir-fry until heated through and meat is fully cooked.
- Serve on a bed of steamed rice.
What You'll Need
- 1 lb (450g) Sliced beef, pork or chicken
- 1/2 Cup (125g) sliced vegetables - Carrots, onions, cabbage
- 2 Cups (380g) Steamed Rice

Chef's Note
Explore more RecipesNutritional info
Based on packServings per package: 3 Servings : |
Per Serving: 70 calories |
Per container: 210 calories |
||
---|---|---|---|---|
% DV* | % DV* | |||
Total Fat | 0g | 0% | 1.5g | 2% |
- Saturated Fat | 0g | 0% | 0g | 0% |
- Trans Fat | 0g | 0g | ||
Cholesterol | 0mg | 0% | 0mg | 0% |
Sodium | 510mg | 22% | 1540mg | 67% |
Total Carb. | 15g | 5% | 46g | 17% |
- Dietary Fiber | <1g | 2% | 2g | 7% |
- Toal Sugars | 12g | 36g | ||
- Incl. Added Sugars | 9g | 18% | 27g | 54% |
Protein | 1g | 3g | ||
Vitamin D | 0mcg | 0% | 0mcg | 0% |
Calcium | 10mg | 2% | 40mg | 4% |
Iron | 0.3mg | 2% | 0.8mg | 4% |
Potassium | 60mg | 2% | 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Sugar, Gluten Free Soy Sauce [Water, Soy Beans, Rice, Salt], Apple Juice Concentrate, Garlic,, Corn Starch Ginger, Caramel Color, Spices, Salt, Sesame Seeds, Citric Acid, Xanthan Gum, Sesame Oil, Paprika Extract (Color), Natural Smoke Flavors
Allergens: Soy
Gluten Free
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