Korean BBQ
Korean Barbeque or Gogigui is a traditional style of cooking that marries the art of rilling beef, pork, or chicken with the flavor combination of sweet and smokiness.
Our authentic Korean BBQ sauce is gluten free and ready in 20 minutes, just add your favourite protein, vegetables and rice.
Serving Suggestion
Method
- Heat two tablespoons of oil in a medium saucepan.
- Add your choice of mat and cook on high for 2-3 minutes until seared.
- Add the vegetables and stir-fry for 3 minutes or until vegetables are tender.
- Pour in sauce and stir-fry until heated through and meat is fully cooked.
- Serve on a bed of steamed rice.
What You'll Need
- 1 lb (450g) Sliced beef, pork or chicken
- 1/2 Cup (125g) sliced vegetables - Carrots, onions, cabbage
- 2 Cups (380g) Steamed Rice
Chef's Note
Explore more RecipesNutritional info
Based on pack| Servings per package: 3 Servings : |
Per Serving: 70 calories |
Per container: 210 calories |
||
|---|---|---|---|---|
| % DV* | % DV* | |||
| Total Fat | 0g | 0% | 1.5g | 2% |
| - Saturated Fat | 0g | 0% | 0g | 0% |
| - Trans Fat | 0g | 0g | ||
| Cholesterol | 0mg | 0% | 0mg | 0% |
| Sodium | 510mg | 22% | 1540mg | 67% |
| Total Carb. | 15g | 5% | 46g | 17% |
| - Dietary Fiber | <1g | 2% | 2g | 7% |
| - Toal Sugars | 12g | 36g | ||
| - Incl. Added Sugars | 9g | 18% | 27g | 54% |
| Protein | 1g | 3g | ||
| Vitamin D | 0mcg | 0% | 0mcg | 0% |
| Calcium | 10mg | 2% | 40mg | 4% |
| Iron | 0.3mg | 2% | 0.8mg | 4% |
| Potassium | 60mg | 2% | 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Sugar, Gluten Free Soy Sauce [Water, Soy Beans, Rice, Salt], Apple Juice Concentrate, Garlic,, Corn Starch Ginger, Caramel Color, Spices, Salt, Sesame Seeds, Citric Acid, Xanthan Gum, Sesame Oil, Paprika Extract (Color), Natural Smoke Flavors
Gluten Free
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