Goan Spiced Coconut

90 second simply heat and eat!

Authentic spicy goan coconut curry with carrots and peas. Topped with traditional sweet mango chutney, and basmati rice.

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  • - Nothing artificial
  • - Vegetarian

We Want To Do Better

Passage Foods is a 1% for the planet member, and donates 1% to programs around the world focused on reducing the impact of plastic pollution on our environment.

Where possible, we are transitioning our packaging across to more sustainable packaging. The bowls in our 90 Second Veg Curry Bowls are Sustainabowl Bagasse bowls.

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Chef's Note

Mix through shredded chicken or tuna and drizzle with a squeeze of fresh lime juice.

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Nutritional info

Based on pack
Servings per package: 1
Servings :
Per Serving:
474 calories
Per container:
474 calories
% DV*% DV*
Total Fat13g18%
Saturated Fat8.12g41%
Trans Fat0g0%
Cholesterol0g0%
Sodium1090mg45%
Total Carbohydrate80g27%
Dietary Fibre5g20%
Protein8g17%
Calcium48.61mg4%
Iron1.66mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.

Ingredients

Basmati Pilaf Rice (50%) [Water, Basmati Rice (23%), Desiccated Coconut (1.7%) (contains Coconut), Coconut Oil (0.5%) (contains Coconut), Salt, Herbs & Spices, Lentils, Onion, Sugar], Vegetable Curry Sauce (43%) [Vegetables (21%) (Onion, Carrots, Peas, Green Beans), Water, Fresh Coconut (2%) (contains Coconut), Coconut Milk (2%) (contains Coconut), Sunflower Oil, Desiccated Coconut (0.4%) (contains Coconut), Salt, Rice Flour, Spices & Herbs (contains Mustard Seed), Tamarind].

Mango Chutney (7%) [Mango (3%), Sugar, Water, Vinegar, Salt, Garlic, Ginger, Red Chilli, Citric Acid].

Allergen Declaration:

Coconut, Mustard Seed.
May Contain Milk, Peanut, Sesame, Soy, Tree Nuts (Cashew).

Gluten Free